Are you ready for change? CLICK HERE.

Let's face it, you’re tired of feeling overwhelmed, stressed, and disconnected from your true self. You know there's more to life, and you're ready for a change — but you don't know where to begin. Are you feeling stuck in the cycle of exhaustion and burnout, constantly juggling responsibilities, and never finding time for yourself?

Maybe you’ve tried all the trendy diets, fitness plans, or self-help books, yet somehow, you're still searching for a solution that truly works.

That's why I am here to help you find clarity to reclaim your energy, and create a life that feels vibrant, aligned, and meaningful.

How We Get Started

Let's Connect & Get to Know Each Other

Start by filling out a quick application so I can learn a little about you and your goals.

We Set Up a Plan for Your Goals

We’ll hop on a Discovery Call to dive deeper into your goals and aspirations and we'll create a customized plan to help you achieve them.

You Step Into Your Golden Hour and Start Thriving

If we both feel it’s a good fit, we’ll get you started right away!

The services we offer are holistic in nature

I believe in a holistic approach that addresses the mind, body, and spirit. True wellness isn't just about physical health; it's about how all parts of your life connect. Through my personalized coaching services, you’ll learn how to nourish your body, cultivate a healthy mindset, move in ways that energize you, and rest deeply to support your well-being. My services are designed to empower you with practical tools and insights to thrive in every area of your life.

5-5-5 Clarity Challenge

The 5-5-5 Clarity Challenge is a 5-day mini-course that helps busy working women and moms create clarity around one specific challenge in their lives. Through short meditations, journaling prompts, and reflection, you’ll reduce overwhelm, sharpen focus, and open space for insight.

By the end, you’ll walk away with:

A clear sense of direction on the challenge you choose
A repeatable practice you can return to any time
More confidence in your inner voice
Renewed energy to take your next step forward

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Energy Reset Course

The Energy Reset is a 4-Week Workshop Course to Reconnect With What Energizes You Learn to notice what fills and drains your energy through guided awareness, micro-experiments, and the Golden Flow Framework™: Nourish, Move, Rest, Repeat.

Here’s what you’ll experience over the next 4 weeks:

Identify what truly fuels vs. drains your energy (Week 1: Awaken – Nourish)
Rebuild momentum and move in sync with your energy (Week 2: Align – Move)
Learn how rest restores creativity and calm (Week 3: Activate – Rest)
Design your personal Energy Flow Plan to stay consistent (Week 4: Integrate – Repeat)

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Energize Your Life Program

This 6 month membership mastermind teaches you how to nourish your unique body for maximum hydration, energy, and vitality while aligning your mind, body, and spirit.

Learn how to listen to and decipher the messages your body is sending you.
Receive curated tools and handouts relative to your particular needs
multi-faceted support provided between sessions

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Clarity Catalyst Programs

This awe-inspiring course focuses on mindfulness and emotional intelligence. Based upon methodology first taught at Stanford University’s famed Creativity in Business Course (CIB), the 8 week program is designed to take you on a profound journey into unearthing your creativity, tapping into your purpose, and thereby activating your full potential. Using practical tools and techniques the CIJ Clarity Catalyst will empower you to step into your authentic true self.

I offer this course to Seekers (individuals) and Corporate teams.

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30-minute Laser Coaching session

This session is designed to provide you with immediate clarity and a sense of direction. In just 30 minutes, we’ll zero in on your key issues and work towards practical solutions.

Together, we can identify the roadblocks in your path and create a plan to overcome them.

Experience what 1:1 coaching is all about
Get clear on next steps for one particular issue

BOOK NOW

Life Reset: Three Sessions

COACHING PACKAGE

The Life Reset Coaching Package includes three transformative 45-minute sessions customized to your current needs and goals to set you up for success on the path of health and life.

Includes:

3 Weekly, Private, 1:1 Coaching Sessions with Coach Marie
Emergency Support Between Sessions
Customized Done-For-You Resources

GET STARTED

Life Reimagined: 3 month journey

COACHING PACKAGE

The Life Reimagined Package includes weekly transformative 45-minute sessions per month for three months customized to your current needs and goals to set you up for success on the path of health and life.

Includes:

Weekly, Private, 1:1 Coaching Sessions per month with Coach Marie for a total of 12 sessions.
Emergency Support Between Sessions
Customized Done-For-You Resources

START THE JOURNEY

Life Redefined: 6 month journey

COACHING PACKAGE

The Life Redefined Package includes weekly transformative 45-minute sessions per month for six months customized to your current needs and goals to set you up for success on the path of health and life.

Includes:

Weekly, Private, 1:1 Coaching Sessions per month with Coach Marie for a total of 24 sessions.
Emergency Support Between Sessions
Customized Done-For-You Resources

GET STARTED

Speaking Events | Workshop Leader

With a wealth of experience and a unique ability to connect on a profound level, Marie offers a range of services, including captivating keynote speeches, interactive workshops, and tailored training sessions. She leaves her listeners inspired and empowered to take action.

Her speaking style is engaging and relatable, ensuring that every member of your audience gains valuable insights and a renewed sense of purpose and her topics cover a wide spectrum, from leadership and personal development to industry-specific insights.

Having spoken at numerous events, attendees consistently commend the impact of her presentations.