Blog
Golden Hour Coaching
My deep, or not so deep, thoughts of the moment.
Hosting a Holiday Open House: Lessons Learned from the Clarity Catalyst
I threw a Holiday Open House for my clients and I was able to put so much of what I learned (and teach!) in the Clarity Catalyst into action. ...more
Clarity Catalyst
February 08, 2024•5 min read
Welcome to the "No Judgment Zone": Embracing Life's Hilarious Imperfections
Welcome to the "No Judgment Zone," where we're about to embark on a journey filled with humor, self-acceptance, and a whole lot of "Oops, did I just say that?" Moments. ...more
Life
February 08, 2024•3 min read
Trust the Process
Trust the process- I feel like I’ve heard this phrase 1,000 times! What about you? It’s fine if I’m the one saying it-HA! It’s much harder to do when I’m the one having to do the trusting. ...more
Life
February 08, 2024•3 min read
Exercising for Life
How many memes have you seen about getting hurt as a kid versus getting hurt as an adult? You know the ones I’m talking about- falling off your bike as a kid results in the same pain as rolling over i... ...more
Exercise
February 08, 2024•4 min read
