Recipes

Feel free to omit or substitute ingredients to fit your tastes and needs. Not all of these recipes are for everyone. These are my favorite recipes, I hope you like them too!

P.S. I am not a good measurer when it comes to recipes.

Hosting a Holiday Open House: Lessons Learned from the Clarity Catalyst

I threw a Holiday Open House for my clients and I was able to put so much of what I learned (and teach!) in the Clarity Catalyst into action. ...more

Clarity Catalyst

February 08, 20245 min read

Hosting a Holiday Open House: Lessons Learned from the Clarity Catalyst

Welcome to the "No Judgment Zone": Embracing Life's Hilarious Imperfections

Welcome to the "No Judgment Zone," where we're about to embark on a journey filled with humor, self-acceptance, and a whole lot of "Oops, did I just say that?" Moments. ...more

Life

February 08, 20243 min read

Welcome to the "No Judgment Zone": Embracing Life's Hilarious Imperfections

Trust the Process

Trust the process- I feel like I’ve heard this phrase 1,000 times! What about you? It’s fine if I’m the one saying it-HA! It’s much harder to do when I’m the one having to do the trusting. ...more

Life

February 08, 20243 min read

Trust the Process

Exercising for Life

How many memes have you seen about getting hurt as a kid versus getting hurt as an adult? You know the ones I’m talking about- falling off your bike as a kid results in the same pain as rolling over i... ...more

Exercise

February 08, 20244 min read

Exercising for Life

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